Post by bayaderra on Sept 30, 2010 11:32:40 GMT -6
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high. My cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said: Just think in colors. Fill your plate with bright colors. Try some greens, oranges, reds, maybe something yellow, etc.
So I went right home and ate an entire bowl of bright colors.
And Sure Enough, I Felt Better Immediately !!
I never knew eating right could be so easy !!
Now stay healthy, eat your colors, and have a nice day.
My blood pressure was high. My cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said: Just think in colors. Fill your plate with bright colors. Try some greens, oranges, reds, maybe something yellow, etc.
So I went right home and ate an entire bowl of bright colors.
And Sure Enough, I Felt Better Immediately !!
I never knew eating right could be so easy !!
Now stay healthy, eat your colors, and have a nice day.
